The Latest

The clouds parted and the rain came to a halt for one of my clients monthly assessment this morning. The weight is finally falling off for him with a loss of 12lbs! Congrats, sir. Looking forward to month #3!
Jul 27, 2014

The clouds parted and the rain came to a halt for one of my clients monthly assessment this morning. The weight is finally falling off for him with a loss of 12lbs! Congrats, sir. Looking forward to month #3!

#3
The best part about traveling to meet clients is the variety of sceneries. Last client of the day at Ault park in Cincinnati. Fantastic weather made for a great workout! Now, home to see my wife. :)
Jul 24, 2014

The best part about traveling to meet clients is the variety of sceneries. Last client of the day at Ault park in Cincinnati. Fantastic weather made for a great workout! Now, home to see my wife. :)

Yes, another night of grilling. And yes, we are grilling food other than salmon tonight. :)
Jul 22, 2014

Yes, another night of grilling. And yes, we are grilling food other than salmon tonight. :)

Handstanding and pistol squatting in the Great Smokey Mountains.
Jul 20, 2014 / 1 note

Handstanding and pistol squatting in the Great Smokey Mountains.

The city of Cincinnati is coming to life and I just finished working out with one of my clients. 

Life gets busy when you work two jobs, but this client makes the time for exercise because of how it makes them feel. #beYOURbest
Jul 15, 2014

The city of Cincinnati is coming to life and I just finished working out with one of my clients.

Life gets busy when you work two jobs, but this client makes the time for exercise because of how it makes them feel. #beYOURbest

#Repost from @maiseu and @anyastar with @repostapp —- Keep going, no matter who believes in you - believe in yourself.
Jul 14, 2014 / 1 note

#Repost from @maiseu and @anyastar with @repostapp —- Keep going, no matter who believes in you - believe in yourself.

First #GOPRO photo and I am liking the quality! I guess I could have smiled some. Lol.
Jul 13, 2014

First #GOPRO photo and I am liking the quality! I guess I could have smiled some. Lol.

This is about to go down! #gopro #kayaking #coupleskayaking
Jul 13, 2014

This is about to go down! #gopro #kayaking #coupleskayaking

Some would think training a client with kids around is hard—-not with this momma! We make it a family event! On a side note, congrats on losing 11lbs in the first month by making healthier choices.
Jul 13, 2014

Some would think training a client with kids around is hard—-not with this momma! We make it a family event! On a side note, congrats on losing 11lbs in the first month by making healthier choices.

The best part about my sister-in-law being a client is that I get to hang out with my niece and nephew while training her. :) #gingerfamily
Jul 13, 2014

The best part about my sister-in-law being a client is that I get to hang out with my niece and nephew while training her. :) #gingerfamily